Teeth clenching during the day?

Muscle Spasm Information Sometimes even the best of Doctors need their Patience to help themselves especially with severe problems like annoying and uncontrollable facial and other muscle spasms and Twitches.  Inform yourself and take action.

Teeth clenching during the day?

I have recently (2-3 days) gotten into the unconscious habit of clenching my teeth during the day. I have a history or grinding my teeth when I am sleeping, but haven’t done that for almost a year. I have been taking Concerta for a little over a week now, and this could be a possible side effect.
Are there any other possible explanations and/or solutions

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